Most no-contact trackers count “days without them” — which means they name the person you're trying to get out of your head every single time you open the app. The clinical goal of no contact is to reduce rumination; a counter built that way quietly does the opposite.
So this one counts days of choosing you, and it never resets. Same number, completely different thing to look at.
Not here. We think resetting to day one is both inaccurate and harmful — the days you didn't reach out still happened, and framing a slip as a total reset is what turns one text into a week of them. Change the date only if you want to.
Most guidance says 30 to 90 days depending on the relationship. The first two weeks are usually the hardest, and somewhere past 60 people tend to notice they have stopped counting. We are not going to put a number on how you will feel on a given day.
No. The date lives in your browser's local storage on this device only. There's no account, no email capture, and nothing is sent to a server.
If you're here at 2am with your thumb over their name, the counter isn't the thing that will help. Read why no contact feels impossible at 2am or should I text my ex instead.